Clara’s Birth Story

Clara Ruth's Birth Story

I want to first acknowledge what a gift it is to write this story. It’s not lost on me how many Mamas and Mamas-to-be are yearning to write their story that has yet to happen. I’m immensely grateful I’ve been able to experience two births. I don’t think they could be any more different from […]

Power Balls to Boost Milk Supply

Power Balls to Boost Milk Supply

These power balls with milk boosting ingredients are delicious, nourishing and so easy to whip up! Plus, they’re freezer-friendly so you can make them before baby arrives and have power balls that will help boost your milk supply already available! What ingredients are in power balls to help boost milk supply? Lactation power balls include […]

New Mama Charcuterie Board- The Best Meal To Bring a New Mom

charcuterie board with assorted cheeses, meats, soft boiled eggs, salmon and berries

Celebrate the new mom in your life with a beautiful and delicious New Mama Charcuterie Board filled with all the foods she couldn’t eat during pregnancy! What can’t I eat while pregnant is the question nearly all Mamas are asking once they see those 2 pink lines. And if it’s a second or third pregnancy, […]

Hospital Bag Essentials For Baby #2

hospital bag is packed and ready to go

Here’s my tried and true hospital bag essentials for baby #2 after figuring out what we didn’t need and really did the first time around! There’s something special about a second pregnancy that I can’t quite put words to. It’s still hard, exhausting and this particular pregnancy has been in the midst of our global […]

Healthy Chicken and Rice Casserole

Healthy Chicken and Rice Casserole

This healthy chicken and rice casserole is the perfect upgraded classic recipe that is made with a dairy-free cream sauce, fresh herbs and other nourishing ingredients.  Chicken and rice casseroles can range from really decadent and unhealthy to dry and lacking in flavor to this perfect balance of creamy, hearty and still nourishing! Plus, it’s […]

The Best Instant Pot Tomato Soup

Instant Pot Tomato Soup with gluten-free grilled cheese

This Instant Pot Tomato Soup comes together in under 30 minutes with common pantry staples and is super creamy while still being dairy-free! Making tomato soup in the Instant Pot is the ultimate comfort food that comes together super fast. Nothing is more comforting than a big bowl of creamy dairy-free tomato soup paired with […]

Gluten-Free S’mores Cookies

Gluten Free S'Mores Cookies

Gluten-Free S’mores Cookies are bursting with melty chocolate, crunchy graham cracker pieces and gooey marshmallows. With all those dreamy ingredients baked inside and extra on top, these decadent yet still easy to make S’mores cookies will be your go-to when craving a gluten-free S’mores experience. I had been wanting to create a gluten-free S’mores cookie […]

The Best Instant Pot Bone Broth

Instant Pot Bone Broth

Instant Pot bone broth made with vegetable scraps, filtered water and seasonings is the easiest way to make homemade bone broth that’s nutritious and inexpensive! Is Bone broth actually good for you? Have you ever wondered if Instant Pot bone broth is actually healthy or a just a trend? Bone broth, especially homemade, is full […]

Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies

This Sheet Pan Sausage and Veggies recipe is the perfect and fast weeknight meal filled with rich fall flavors, nourishing vegetables and your favorite chicken sausage! If I’ve said it once, I’ve said it a hundred times, sheet pan meals are the lifeblood of our kitchen. This sheet pan sausage and veggies was a much […]

Cinnamon Roll Muffins with Orange Glaze

Orange Glaze Drizzled on muffins

Cinnamon roll muffins are bursting with classic cinnamon roll flavor, filled with nourishing gluten-free ingredients and topped with a sweet orange glaze that’s perfect for the holidays or all year long! When developing gluten-free muffin recipes I’ve been pretty spoiled and often nail it on the first try. I can’t say that was the case […]