Clean Fragrance Unveiled: From Risky Synthetics to Safer Fine Fragrance
It’s time to rethink your relationship with fragrance and allow the scents you choose to not only tell a story, but also prioritize the well-being of both you and the environment!
Non-Toxic Window Coverings
Non-toxic window coverings that will last the test of time, while being stylish, sustainable and safe, can be hard to come by. This article walks you through what to look for, why it’s important and how to choose non-toxic window coverings!
The Top 10 Natural Cold and Flu Remedies
Stocking these natural cold and flu remedies in your medicine cabinet will help put your mind at ease next time your family has a bug!
Clara’s Birth Story
I want to first acknowledge what a gift it is to write this story. It’s not lost on me how many Mamas and Mamas-to-be are yearning to write their story that has yet to happen. I’m immensely grateful I’ve been able to experience two births. I don’t think they could be any more different from […]
New Mama Charcuterie Board- The Best Meal To Bring a New Mom
Celebrate the new mom in your life with a beautiful and delicious New Mama Charcuterie Board filled with all the foods she couldn’t eat during pregnancy! What can’t I eat while pregnant is the question nearly all Mamas are asking once they see those 2 pink lines. And if it’s a second or third pregnancy, […]
Hospital Bag Essentials For Baby #2
Here’s my tried and true hospital bag essentials for baby #2 after figuring out what we didn’t need and really did the first time around! There’s something special about a second pregnancy that I can’t quite put words to. It’s still hard, exhausting and this particular pregnancy has been in the midst of our global […]
Safer Summer Essentials for the Family
Summer is here and with that comes the need for summer essentials like sunscreen, bug spray, after-sun lotions and more! Just a few years ago I had no clue what potentially harmful ingredients were lurking in my personal care products and you can rest assured that all the products below are some of the safest […]
The Biggest Surprise of My Career: Why I Love Being a Beautycounter Consultant
As a registered dietitian with a private practice, a food blog and multiple nutrition degrees, I needed another business like I needed a hole in the head. Becoming a Beautycounter consultant was NEVER on my radar and if you would have asked me a couple years ago if I would ever be open to it, […]
KISS in the Kitchen gets a Makeover!
Hi friend! I’ve been keeping a little secret. Partially because I’ve been too bogged down to share some of the behind the scenes progress and partially because I was just downright a little fearful to announce my NEW WEBSITE and then have it take a lot longer than anticipated (which was 100% the case). But […]
Whole30 Discoveries From a Dietitian
Whole30 is something I never really thought I would partake in. If I’m being completely honest, I used to think it was just a trend (and it is very trendy), but when my doctor recommended I do a Whole30, I agreed. I honestly went in with minimal expectations and was pretty low key about it […]
