5 Skincare Swaps for Warmer Weather

Optimizing your skincare for warmer weather is a simple way to boost your skin’s health and appearance while making sure the money you’re spending on your cleansers, serums and moisturizers is money well spent! Everyone’s skin is different and it will also react differently based on weather and temperature. I’m sharing my own experience but […]

5 Non-Diet Ways To Be Healthier

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I couldn’t be more excited for the New Year! Although KISS in the Kitchen will always be a food and nutrition blog, I’m excited to expand it a bit to include more components of healthy living. I’m also excited that these days there is more and more focus on non-diet philosophies and other important factors […]