Red White & Blue Recipes to Honor America’s Veterans


This is a totally impromptu post and I’m getting a little more personal than usual (I know this is where everyone starts thinking I’m about to share something juicy). October and November have been crazy months and I’ve been a bit off my blogging game- struggling to either create content or honestly, I haven’t had […]

Slow Cooker Celery and Potato Soup (Dairy-Free)

   Duda Farms Fresh Foods is a brand I enjoy working with, but this is not a sponsored post. I’m just excited to use their amazing and less stringy celery in this delicious soup!   I love a good potato soup- it’s one of my favorites to enjoy in the winter time and it’s such a […]

Pregnancy Power Salad with Maple Cider Vinaigrette

Let me start by saying that if you’re not pregnant, you can still enjoy this delicious salad and it’s truly a salad that’s healthy for everybody (men, women, children- I think that covers it) because it’s packed with nutritious ingredients. Y’all might have seen my recent post about this new essential nutrient and how it’s […]

Berry Broccoli Brussels Salad with Cherry Balsamic Vinaigrette

Alliteration has always been my jam. I like throwing out a bunch of words that start with the same letter, and in this case, I really like throwing together a bunch of delicious ingredients that start with the same letter. Because this salad with Broccoli, Brussels, Berries and Beets is the BEST salad you’ll try […]

Behind the Scenes at Ocean Mist Farms Artichokes

This is not a sponsored post or a sponsored trip. My colleague and friend, Abby Langer with Abby Langer Nutrition, won the Ocean Mist Farms recipe contest and brought me with her on this fun trip! Howdy y’all. I hope your July is off to a fantastic start! I’m super excited to finally share some […]

Cherry Balsamic Vinaigrette

Does anyone else have to Google how to spell Vinaigrette every. single. time.?! Just felt the need to share that struggle. I probably have this problem because of the frequency I’m searching for vinaigrettes; after all, they are the best type of salad dressing ever ;). I love the sweet tangy flavor, without the heaviness […]

Blueberry Pecan Chicken Salad


I’m not quite sure how it took this many years for some of my favorite things together in one recipe, but here we are. Pecans, blueberries and chicken plus a few other simple ingredients make this chicken salad seriously delicious.Yum Chicken salad is one of my favorites and I particularly love it with large hunks […]

Citrus Herb Salmon Pockets with Cucumber Avocado Salad

Disclosure: I received free samples of Toufayan Pita mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Toufayan Bakeries and am eligible to win prizes associated with the contest. I was not compensated for my time. ​The way to my heart is usually through a sandwich. Pita bread […]

Feast Day Soup

Happy New Year y’all! All I know is 2017 has got to better than 2016… can I get an amen? The past year has been quite a wild ride and it’s amazing all the things that can happen in just one year’s time. That being said, I posted this recipe about a year ago, but […]