
Veggie Egg White Muffins
Howdy there folks, Amanda here! I’m going to let you all in on a little secret of mine, I love egg whites and use them

Blueberry Lemon Overnight Oats
Overnight oats are quickly becoming a life-saver in our house. We’re in the middle of a move and literally have ZERO extra time. Translation =

Baby Shower Brunch Recipes
I’m still on such a high from my own baby shower last weekend. My best friend (also known as @ThePaleoDietitian on Insta) went all out

Blueberry Banana Protein Smoothie Bowl
This pregnancy has come with many surprises! From a nutrition standpoint, there have been a fair amount of things that caught me off guard, including

Blueberry Lemon Overnight French Toast Bake (Gluten-Free)
Disclosure: I am thrilled to partner with Canyon Bakehouse. As always, all opinions are my own, and it’s a joy to partner with this family-owned company

Broiled Grapefruit Prepared Two Ways
Mr. KISS in the Kitchen and I had an opportunity to sneak away for a little babymoon last month and I’ve been dying to recreate

Fluffy Gluten-Free Blueberry Pancakes
I want to make sure you know what you’re looking at in these photos. THESE are seriously the best, the fluffiest, the easiest, the most

Berry Banana Bread (GF, DF)
I’m excited to partner with California Giant Berry Farms for this post. As always, all opinions are my own. Hi y’all! If you’ve been following along

Red White & Blue Recipes to Honor America’s Veterans
This is a totally impromptu post and I’m getting a little more personal than usual (I know this is where everyone starts thinking I’m about

Grain-Free Pumpkin Blender Muffins (Sugar-Free, Dairy-Free)
I’m thrilled to partner with Pyure Organic Stevia for this post. As always, all opinions are my own. It’s so funny to me how there are two distinct groups

Southwest Breakfast Sheet Pan Bake
This is a SUPER exciting week here at KISS in the Kitchen. The entire week is devoted to back to school and this is the

“Beet” the Summer Heat Smoothie
Is anyone else dying with all this heat? Here in Texas, it’s a daily thing to see 105 degrees on the car dashboard… for reals.