Healthy Chicken and Rice Casserole

This healthy chicken and rice casserole is the perfect upgraded classic recipe that is made with a dairy-free cream sauce, fresh herbs and other nourishing ingredients.  Chicken and rice casseroles can range from really decadent and unhealthy to dry and lacking in flavor to this perfect balance of creamy, hearty and still nourishing! Plus, it’s super family-friendly and it couldn’t be easier

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Sheet Pan Sausage and Veggies

Sheet Pan Sausage and Veggies

This Sheet Pan Sausage and Veggies recipe is the perfect and fast weeknight meal filled with rich fall flavors, nourishing vegetables and your favorite chicken sausage! If I’ve said it once, I’ve said it a hundred times, sheet pan meals are the lifeblood of our kitchen. This sheet pan sausage and veggies was a much needed addition to the KISS

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Orange Glaze Drizzled on muffins

Cinnamon Roll Muffins with Orange Glaze

Cinnamon roll muffins are bursting with classic cinnamon roll flavor, filled with nourishing gluten-free ingredients and topped with a sweet orange glaze that’s perfect for the holidays or all year long! When developing gluten-free muffin recipes I’ve been pretty spoiled and often nail it on the first try. I can’t say that was the case for these- it took quite

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Gluten-free Trail Mix Muffins with Cranberries, Walnuts and M&Ms

Gluten-Free Trail Mix Muffins

Trail mix muffins are the gluten-free muffin you didn’t know you were missing. Filled with cranberries, walnuts and M&Ms OR your favorite trail mix ingredients, these simple yet delicious muffins will soon be your favorite snack or treat! This is a bold statement but I can honestly say these gluten-free trail mix muffins with cranberries, walnuts and M&Ms are my

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