Gluten free chicken noodle soup

Gluten-free chicken noodle soup is the perfect comfort food meal for cold weather or when feeling under the weather, and it couldn’t be easier to make in your Instant Pot! There’s nothing like the feeling of chicken noodle soup hitting the back of your throat when it’s cold outside or you’re under the weather. Unfortunately finding a gluten-free chicken noodle soup at

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Deviled Egg bar with toppings

Deviled Egg Bar and Best Basic Deviled Egg Recipe

This basic deviled egg recipe couldn’t be easier and creating a deviled egg bar with multiple toppings is the perfect appetizer for your next brunch! From sweet to savory toppings, these creative ingredients will take your deviled eggs to the next level with little effort on your part! What ingredients do you need for a deviled egg bar? Here’s what

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Baby plate with beef, fruit and vegetables

Babies Can Eat Beef

Babies can eat beef as early as 6 months and it is one of the most nutritious, flavorful and fun foods you can offer your baby! As a dietitian and a Mama of two young girls, I love to offer beef to them in a variety of different ways. Beef is packed with high quality protein, zinc and choline, all

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Coffee Smoothie using leftover cofee

Coffee Smoothie Using Leftover Coffee

Making a coffee smoothie with leftover coffee, frozen banana, milk, almond butter and ice is the smartest and most delicious way to not let that remaining coffee go to waste. Let’s take that cold cup of coffee from this morning (I see you) and keep you going! I believe in you. You got this! How do I make a Coffee

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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