Summer is here and with that comes the need for summer essentials like sunscreen, bug spray, after-sun lotions and more! Just a few years ago I had no clue what potentially harmful ingredients were lurking in my personal care products and you can rest assured that all the products below are some of the safest and also highest performing options on the

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Mushrooms in breakfast, lunch and dinner

Mushrooms and Vitamin D

I’m excited to partner with Monterey Mushrooms, the largest fresh mushroom grower in North America, for this post. As always, all opinions are my own, and I only partner with brands and products I genuinely love using in my own kitchen. Did you know that not ALL mushrooms are actually high in Vitamin D? We all know Vitamin D is

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Whole30 Dill Chicken Salad

Whole30 Dill Chicken Salad

January brings all the diets and meal plans into the limelight, doesn’t it? I’m not one to buy into (or recommend) crazy fad diets, but I do personally find an occasional (1-2x/year for me personally) Whole30 to be beneficial. I have a fair amount of recipes that happen to be Whole30 compliant without even trying and this Whole30 Dill Chicken

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Maple-BBQ-Meatloaf-Sheet-Pan

Top 9 Posts of 2019

Instagram has the top 9 posts of 2019 and so does KISS in the Kitchen! After all, what’s better than a one stop shop for the recipes that can make your holidays and New Year go a little more smoothly. These top 9 posts are the ones that YOU loved the most and were kind enough to let me know

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