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Healthy Snacks for Spring Break with charcuterie cups, snack skewers and a snackle box

Healthy Snacks for Spring Break can be fun, tasty and easy to make! Let’s dive in to colorful, nourishing AND simple ways to eat more fruits and veggies this Spring Break! Whether you’re roadtripping, play dating or anything in between, I’ve got you covered with fun and healthy snack options your kiddos will actually eat this Spring Break!

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Blueberry Zucchini Smoothie

When I was in first grade I learned how to spell zucchini… and my mom will vouch for me that I was so eager to share with the world how to spell zucchini. Imagine a childlike voice with a hint of Texas twang, stating Z-U-C-C-H-I-N-I with everyone I met… loudly. proudly. So I guess it’s only fitting that I put zucchini in

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Blueberry Lemon Pancakes (made with Essential Oils!)

Disclosure: I am a Young Living distributor, and am just getting creative in my kitchen with EOs. All opinions are my own and this post is not sponsored by Young Living Essential Oils.   Blueberry + lemon- we all know it’s just one of those combinations that’s Heaven sent. And pancakes.. yeah, those are Heaven sent too. They’re perfect for every eating

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Spicy Chocolate Cherry Snack Bites (Featuring MIA ROSA Wine)

 Disclosure: This blog post is sponsored by MIA ROSA Wine. All opinions are my own.   I’ve been wanting to make a new snack bite recipe for the longest time and I couldn’t be more excited to roll out these unique bite-size snacks with a wine pairing for the record books! I’m partnering with MIA ROSA wine for this post and I’m 100%

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…



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