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Healthy Snacks for Spring Break with charcuterie cups, snack skewers and a snackle box

Healthy Snacks for Spring Break can be fun, tasty and easy to make! Let’s dive in to colorful, nourishing AND simple ways to eat more fruits and veggies this Spring Break! Whether you’re roadtripping, play dating or anything in between, I’ve got you covered with fun and healthy snack options your kiddos will actually eat this Spring Break!

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clear-liquid-diet

The Clear Liquid Diet: A Comical and Creative Approach

I PROMISE laughs in this post. If not for you, then for me, seriously- prepare for some belly laughs. I’m all about keeping it real and being transparent-isn’t that what we all crave? So I’m laying it all out on the table today. I have the pleasure of having a gamut of GI tests tomorrow- including, yep, you guessed it-

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peach-quesadillas

Peachy Green Quesadilla

“Peachy keen” has always been a favorite phrase of mine.. and goodness gracious do I love me some peaches. So this time of year when they’re ripe and sweet.. the kind of ripe and sweet where one bite and you’ve got peach juice all over your face (don’t act like you don’t know what I’m talking about!), that’s like the

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spice-rubs

Father’s Day DIY Spice Rubs

Whether you’re here for the first time or a faithful follower, welcome to KISS in the Kitchen! Father’s Day is an incredibly special day to me. KISS actually stands for Keep it Simple, Shannon- something my dad always used to tell me. Naming the blog after something related to Dad helps inspire me on the days I don’t quite feel

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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