Close this search box.
Healthy Snacks for Spring Break with charcuterie cups, snack skewers and a snackle box

Healthy Snacks for Spring Break can be fun, tasty and easy to make! Let’s dive in to colorful, nourishing AND simple ways to eat more fruits and veggies this Spring Break! Whether you’re roadtripping, play dating or anything in between, I’ve got you covered with fun and healthy snack options your kiddos will actually eat this Spring Break!

Read More

Blueberry Walnut Chickpea Salad

“I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by the California Walnut Commission and am eligible to win prizes associated with the contest. I was not compensated for my time.” Blueberry Walnut Chickpea Salad- if you think that name’s a mouthful, you should try the salad. Talk about

Read More

Summer Citrus Recipes: Featuring Florida Orange Juice

Disclosure: This blog post is sponsored by the Florida Department of Citrus. All opinions are my own.   Hip hip hooray- the rain has stopped here in Texas (at least for now) and the sunshine is just gorgeous. Not only is there more natural light for photos, BUT this bright and cheery weather calls for bright and cheery food. Enter

Read More

Garlic Herb Steak Salad

​It’s National Salad Month AND National Beef Month. Are you thinking what I’m thinking? Ohhh yes. And I gotta tell ya- as the weather gets warmer, there’s just nothing better than a refreshing, cool, crisp salad with grilled beef to top it off. And it’s officially grilling season- so fire up those grills (indoor OR outdoor) and enjoy this salad

Read More

Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…



recipe archive

work with shannOn




  • This field is for validation purposes and should be left unchanged.

Privacy Policy