Summer is here and with that comes the need for summer essentials like sunscreen, bug spray, after-sun lotions and more! Just a few years ago I had no clue what potentially harmful ingredients were lurking in my personal care products and you can rest assured that all the products below are some of the safest and also highest performing options on the

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Mini Stuffed Peppers

My bad for not having this amazingly delish recipe available before your Oscar party. But hey- between the DVR and oh yeah, social media- we’ll be Oscaring it up all week. And these stuffed peppers are so delicious and easy to make…leaving more time to partake in “The best of Oscar” chit-chats. I’ve been making stuffed peppers for years, but

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Fish Friday: Blueberry BBQ Salmon

.I am so excited to share this salmon recipe. It’s been a staple of mine for years, and it’s P-E-R-F-E-C-T for both heart month and the Lenten season! Now I know just a few days ago I was talking about fishy-fish… and how that’s a feeve (food pet-peeve) of mine. Salmon can definitely be one of those fishy-fishes, but AT

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KISS Berry Banana Smoothie

I’m a huge fan of smoothies. They’re refreshing and you can pack all kinds of dazzling nutrition in there- from protein to healthy fats to all the veggies you would find in a salad– all can be blended into a glorious state of smoothie goodness. Yet so many recipes out there call for juice, ice cream, frozen yogurt, etc. I

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