Smoothies & Drinks

Dairy-Free Pumpkin Smoothie

Dairy-Free Pumpkin Smoothie

This creamy yet dairy-free pumpkin smoothie is packed with delicious pumpkin flavor and just the right amount of spice to make it your new favorite

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Cranberry Lemon Energy Bites

10 Best Lemon Recipes

Lemon recipes immediately make me think of Spring and Easter! Sweet or savory, almost everyone loves lemon recipes and I’m excited to share KISS in

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Golden Mango Smoothie

Happy Earth Day, guys! I think Earth Day is a great day to celebrate year round by making efforts to preserve our planet and make

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Banana Split Smoothie

I’m going to immediately answer the question I would be dying to ask if I saw a picture of this smoothie. No, you do not have

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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