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5 from 1 vote

KISS Cranberry Apple Slow-Cooker Oatmeal

Prep Time15 minutes
Cook Time3 hours 30 minutes
Total Time3 hours 45 minutes
Servings: 8

Equipment

  • Slow cooker

Ingredients

  • 3 cups gluten-free old fashioned oats
  • 1/4 cup ground flax
  • 1/2 cup dried cranberries
  • 3 cups apples, diced (I used pink lady apples, but you can use whatever apple you have on hand!)
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ginger
  • 1/4 tsp salt
  • 2 Tbsp coconut oil
  • 6 cups water

Instructions

  • Line a slow-cooker with a plastic liner or lightly coat the inside with cooking oil so the ingredients won’t stick.
  • Place the oats, flax and spices in the slow cooker and stir together.
  • Next add the cranberries and apples, followed by the coconut oil and water. Stir slightly and cook on high for 3 1/2 hours or until oatmeal is desired consistency. (Slow-cookers vary widely in cook times so I would check on oats after about 2 1/2 hours and about every 30 minutes thereafter.)
  • Divide into mason jars or glass storage dishes and enjoy for the week!