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5 from 1 vote

KISS Strawberry Banana Lemon Smoothie

Time5 mins
Servings: 1 smoothie


  • Blender


  • 3 large or 5 medium strawberries, fresh or frozen
  • 1/2 large banana, frozen
  • 1/2 cup milk of choice (almond, soy, etc.)*
  • 1 scoop of your favorite protein powder, if desired
  • 1 generous squeeze of lemon juice


  • Place all ingredients into your Vitamix or high-speed blender and blend on high until smooth and desired consistency is achieved. 
  • For added nutrition, consider adding 1-3 tsp of flax, chia or hemp seeds!


*Depending on moisture content of fruit (fresh vs frozen), additional milk may be needed. Start with 1/2 cup and increase from there- it’s always easier to “thin” down a smoothie than it is to “thicken” up.