Blueberry Zucchini Smoothie
Servings: 1 smoothie (double or triple as needed)
Equipment
- Vitamix or high-speed blender
Ingredients
- 1/2 cup blueberries, fresh or frozen
- 1/3 cup or 1/2 small zucchini
- 1 small banana or half large banana, frozen
- 1 scoop your favorite protein powder
- 3/4 cup coconut-almond milk (or your favorite milk) Depending on moisture content of fruit (fresh vs frozen), additional milk may be needed. Start with 3/4 cup and increase from there- it’s always easier to “thin” down a smoothie than it is to “thicken” up.
Instructions
- Place all ingredients into Vitamix or blender and blend on high until smooth and desired consistency is achieved.
- For added nutrition, consider adding 1-3 tsp of flax, chia or hemp seeds!