Healthy Snacks for Spring Break can be fun, tasty and easy to make! Let’s dive in to colorful, nourishing AND simple ways to eat more fruits and veggies this Spring Break! Whether you’re roadtripping, play dating or anything in between, I’ve got you covered with fun and healthy snack options your kiddos will actually eat this Spring Break!
Babies Can Eat Beef
Babies can eat beef as early as 6 months and it is one of the most nutritious, flavorful and fun foods you can offer your baby! As a dietitian and a Mama of two young girls, I love to offer beef to them in a variety of different ways. Beef is packed with high quality protein, zinc and choline, all
Coffee Smoothie Using Leftover Coffee
Making a coffee smoothie with leftover coffee, frozen banana, milk, almond butter and ice is the smartest and most delicious way to not let that remaining coffee go to waste. Let’s take that cold cup of coffee from this morning (I see you) and keep you going! I believe in you. You got this! How do I make a Coffee
Breakfast Casserole with Hash Browns
This breakfast casserole made with hash browns, eggs, bacon and flavorful veggies will be the new star of your breakfast menu! You can amp up your hot breakfast options for back to school by giving this breakfast casserole with hash browns a whirl! It’s picky-eater approved and reheats beautifully. Grab all the details and recipe below! What do you need
Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…
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