Pregnancy & Postpartum

Honest Crunchi Review: The Uncompromised Clean Beauty Brand
Crunchi has carved out a unique spot in the cosmetic industry by prioritizing safety, performance, and sustainability. Here’s my honest review on this 9-year-old clean beauty company committed to transparency and ethical practices plus products that are worth the hype.

Babies Can Eat Beef
Babies can eat beef as early as 6 months and it is one of the most nutritious, flavorful and fun foods you can offer your

Clara’s Birth Story
I want to first acknowledge what a gift it is to write this story. It’s not lost on me how many Mamas and Mamas-to-be are

Power Balls to Boost Milk Supply
These power balls with milk boosting ingredients are delicious, nourishing and so easy to whip up! Plus, they’re freezer-friendly so you can make them before

New Mama Charcuterie Board- The Best Meal To Bring a New Mom
Celebrate the new mom in your life with a beautiful and delicious New Mama Charcuterie Board filled with all the foods she couldn’t eat during

Hospital Bag Essentials For Baby #2
Here’s my tried and true hospital bag essentials for baby #2 after figuring out what we didn’t need and really did the first time around!

The Biggest Surprise of My Career: Why I Love Being a Beautycounter Consultant
As a registered dietitian with a private practice, a food blog and multiple nutrition degrees, I needed another business like I needed a hole in

5 Postpartum Nutrition Survival Tips
I’ve been wanting to write this post for a while, but I didn’t quite feel like I was out of survival mode yet! I *think*

Better Infant Sleep with a DockATot
This is not a sponsored post. I received a DockATot for review purposes and all opinions are my own. There are affiliate links below, but

My Top 10 Newborn Baby Essentials
This is not a sponsored post. Some of the below products I received for free and there may be affiliate links, but all opinions are

Joy’s Birth Story
This birth story and photos wouldn’t be possible without my amazing doula, Ashley. Thank you for all you did throughout my pregnancy, labor and postpartum

25 Freezer-Friendly Meals
It brings me great joy to announce that we are now a family of three! Our sweet baby girl, Joy Elisabeth, was born on June 2nd