Pasta Salad with 4 Dressing Options

Pasta salad is the easiest tasty summer dish that’s perfect for a picnic, potluck or simple lunch with the family. With 4 dressing options, gluten-free noodles and easy ingredient substitutions,  this pasta salad recipe is sure to please even the pickiest of eaters! What do I need to make this pasta salad? Gluten-free pasta noodles – I used fusilli noodles, but any

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5 Skincare Swaps for Warmer Weather

Optimizing your skincare for warmer weather is a simple way to boost your skin’s health and appearance while making sure the money you’re spending on your cleansers, serums and moisturizers is money well spent! Everyone’s skin is different and it will also react differently based on weather and temperature. I’m sharing my own experience but these are tips that have

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Deviled Egg bar with toppings

Deviled Egg Bar and Best Basic Deviled Egg Recipe

This basic deviled egg recipe couldn’t be easier and creating a deviled egg bar with multiple toppings is the perfect appetizer for your next brunch! From sweet to savory toppings, these creative ingredients will take your deviled eggs to the next level with little effort on your part! What ingredients do you need for a deviled egg bar? Here’s what

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Baby plate with beef, fruit and vegetables

Babies Can Eat Beef

Babies can eat beef as early as 6 months and it is one of the most nutritious, flavorful and fun foods you can offer your baby! As a dietitian and a Mama of two young girls, I love to offer beef to them in a variety of different ways. Beef is packed with high quality protein, zinc and choline, all

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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