Crunchi clean toxin free skincare

Crunchi has carved out a unique spot in the cosmetic industry by prioritizing safety, performance, and sustainability. Here’s my honest review on this 9-year-old clean beauty company committed to transparency and ethical practices plus products that are worth the hype.

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Blueberry Banana Protein Smoothie Bowl

This pregnancy has come with many surprises! From a nutrition standpoint, there have been a fair amount of things that caught me off guard, including it being a lot harder than I thought to meet my protein needs. There’s a lot of contributing factors, but a busy schedule with less energy has definitely resulted in less cooking at home (and

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Beef and Mushroom Blended Meatballs

I’m excited to partner with Monterey Mushrooms, the largest fresh mushroom grower in North America, for this post. As always, all opinions are my own, and I only partner with brands and products I genuinely love using in my own kitchen.   Here at KISS in the Kitchen (where KISS stands for Keep it Simple, Shannon), I’ve always been about easy, healthy and delicious

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berry-bbq-salmon

Berry BBQ Salmon

I’m excited to partner with California Giant Berry Farms for this post. As always, all opinions are my own.   I have a handful of dinner recipes that I can either make in my sleep or are requested on the regular by Mr. KISS in the Kitchen. At the top of both of those lists is Blueberry BBQ Salmon. Friends or family

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Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…

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