
Crunchi has carved out a unique spot in the cosmetic industry by prioritizing safety, performance, and sustainability. Here’s my honest review on this 9-year-old clean beauty company committed to transparency and ethical practices plus products that are worth the hype.

2017 Fruits of the Spirit Series: Faithfulness, Gentleness and Self-Control
And just like that, Christmas is over and the New Year is just a few days away. It never ceases to amaze me how fast time truly flies. I want to thank ALL of you who have been regular readers, occasional stopper-byers or first-time folks that visit KISS in the Kitchen. Most of you know the story behind the blog

2017 Fruits of the Spirit Series: Kindness and Goodness
I just reached a new level of excitement with this 4 part recipe series! This third post in the Fruits of the Spirit series happens to coincide perfectly with a television segment tomorrow and I get to feature some of the below recipes on the air! We’ve already covered love, joy, peace and patience, but this post is all about kindness and goodness. What better

2017 Fruits of the Spirit Series: Peace and Patience
Hi y’all! I feel like I’m starting to sound like a broken record when I say things like “I meant to have this post up last week, BUT….”. But really. Life happens. Holidays happen. Family happens. And as much as I LOVE this series, I had to let it go on the back burner for a few days while tending
Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…