
Crunchi has carved out a unique spot in the cosmetic industry by prioritizing safety, performance, and sustainability. Here’s my honest review on this 9-year-old clean beauty company committed to transparency and ethical practices plus products that are worth the hype.

Chocolate Cherry Muffins (Gluten-Free)
Whether you’re baking for Valentine’s Day or just because it’s a Monday and you need a pick me up- the combo of Chocolate + Cherry is something worth getting excited over! Time for a little confession though (yes, my blog is also a confessional- like the time I shared how I really feel about cookbooks)— I haven’t always so giddy about

Wild Blueberry Tropical Citrus Smoothie
By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. February has been a busy month (yes.. I know we’re only in the first week), so I’ve been relying more on smoothies for

Wild Blueberry Spiced Chai Smoothie
By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. Smoothies are my jam. Like everybody, I’m short on time and short on energy, so some mornings if it wasn’t for throwing
Welcome to KISS in the Kitchen! I’m Shannon, and my dad always told me “Keep it simple, Shannon”. And that’s what you’ll find here- simple recipes and simple ideas to help you get healthier and happier. Read more…